#1
S6E7
Gina Carano in the Dolomites
Bear Grylls helps actress Gina Carano face her fears in the Dolomite mountains of Italy.
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The peaks and the valleys. Find the essential episodes — and the ones to skip.
#2
S4E7
Roger Federer
World champion tennis player Roger Federer joins Bear for a thrilling match with Mother Nature as they take on frozen waterfalls and towering cliffs - and even find wilderness uses for Roger's rackets - in a memorable trek through the Swiss Alps.
#3
S2E3
Kate Winslet
Academy award winner Kate Winslet follows Bear Grylls on a harrowing trek through Wales' Snowdonia mountains.
#4
Vanessa Hudgens
S3E10
#5
Channing Tatum
S1E3
#6
Drew Brees
S2E8
#7
Shaquille O'Neal
S3E4
#8
Michelle Rodriguez
S2E5
#9
Florence Pugh in the Volcanic Rainforests of Costa Rica
S7E4
#10
Zac Efron
S1E1
Lowlights
#64
Russell Brand in the Hebrides Islands
S8E5
#63
Anthony Mackie in the Italian Dolomites
S6E1
#62
Daveed Diggs in the Great Basin Desert
S8E7
#61
Brie Larson in the Pearl Islands
S5E1
The Quality Arc
Each point is an episode, plotted in order. Colored bands mark season boundaries. Look for the rise, the plateau, or the decline.
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Episode Engagement
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Series Trajectory
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Season Momentum
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Season Consistency
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